Place on a clean, dry and hair-free part of your body. Just remember to put it on as soon as you board a plane, and always BEFORE consumption of alcohol…and leave it on while you sleep.
Your inner hip (along the beltline), upper arm, and inner forearm are all good locations. Even the top of the foot will work, if you're wearing a sock to keep your patch safe. In case of extended wear in the water, we recommend applying a new patch after completely drying.
Each patch should maintain effectiveness for 24 hours.